Somatic Garage

I call my practice Somatic Garage. The garage is an amazing place. An informal place where so many things can happen. A place of possibility, of organized chaos, of shelter, a place to work things out- free of the burden of orthodoxy and correctitude. It is a place to work on and admire craft and skill and virtuosity, while not being held down by fixed ideas about how things work. It is a place of curiosity, of trial and error, of improvisation. A garage is a place of transition,  neither inside nor outside, yet simultaneously both at once.


Rich Carter Photography


modalities

Currently offering:

Ilan Lev Method (ILM)

Zero Balancing

Reiki treatments and attunements for humans, pets and spaces

Guided movement meditation, and other somatic practices

mediation

(Each session can combine modalities as needed. Sessions begin with a quick consultation, so there’s no need to specifically book any modality before your appointment, though it is certainly ok to book for specific modalities.)

more info


about me

I am a Certified Ilan Lev Method practitioner who incorporates elements of Zero Balancing (and some Klein technique and Thai yoga massage.) I’m also a Reiki Master Teacher and a trained mediator. Over the years I’ve flirted with a number of different types of meditation and somatic modalities, as wells games and trainings from the drama and physical theater world.

ABOUT

philosophy

Your body actually knows how to heal itself. We use this space and time to tap into the natural powers which we all contain for renewal. It is a time to enjoy your body and just “being” with no need to accomplish or fix any thing. Its about experiencing yourself intrinsically, your true nature in your own way and in your own time.

Rich Carter Photography

what i do

sessions

Rich Carter Photography

ilan lev method

ilm is …

Rich Carter Photography

zero balancing

zb is…

Rich Carter Photography

somatics

somatics is...

Visit Somatic Garage on IG

I can be found

on instagram at : somaticgarage

call 917-637-0935 to schedule an appointment